7 Signs and Symptoms of Type 2 Diabetes
November 8, 2017Diabetes affects millions of people and can have catastrophic health consequences. If you think you may be at risk, contact your doctor and watch out for these symptoms.
Health News and Tips
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Your New Medicare Card Should Arrive Soon
November 1, 2017Medicare is beginning to send out new cards to recipients. Here’s what you’ll need to know and what you should expect.
Don’t Miss It: Medicare’s Annual Election Period is Open Now!
October 23, 2017The Annual Election Period for Medicare began Oct 15 and will continue until Dec 7. That means it’s time to decide if you want to stay with your current Medicare plan or enroll in a different one.
Staying Fit and Trim in Your Sixties and Beyond
October 18, 2017Staying fit, trim, and in good health isn’t easy at any age, but it gets tougher as the years pass. Try these 7 tips for optimal health past the age of 60!
Senior Insomnia: Tips for Improving Sleep Habits
January 19, 2016Do you find that aging makes it harder to sleep at night? It is common for seniors to experience changing sleep patterns, which can be frustrating if you find yourself…
Suggested Health Screenings in Your 50’s, 60’s, and 70’s
January 15, 2016As you age, it is important that you stay consistent with regular health screenings and visits with the doctor. Many people assume that they only need to visit the doctor…
Heart Healthy Shopping Habits to Prevent Disease
January 11, 2016Daily habits and dietary choices have a direct impact on a person’s risk for heart disease. So, if you want to protect your heart and prevent cardiovascular disease, then it’s important that you are selective about the foods that you put in your shopping cart each week. Here are three tips…
4 Simple Steps for Healthy Aging
January 4, 2016Just because you are getting older, doesn’t mean that you need to suffer from a long list of health issues. Many people mistakenly think that aging leads to health problems, but the truth is that there are certain habits and lifestyle factors that help you to grow old gracefully. Here are a few things to consider…
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